Koha’s Breakfast – Sprinkles Make The World Better

Koha loves sprinkles 🙂

We often have porridge in the morning for breakfast. It’s quick, easy, and nutritious. It’s also easy to customise and make seem new every day. For this breakfast I put some sprinkles on top of the oats. Koha was so excited by it 🙂

Sprinkles on Oatmeal

 

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Simple healthy breakfast: Oatmeal

blueberry oatmeal

This is what I eat most days for breakfast: oats (made with water) with blueberries, and a little stevia on top. It’s simple, nutritious, and I like it.

My theory is that breakfast is the easiest meal to make healthy. This is because most days I wake up at my own home, so there’s none of that on-the-run stress that might occur later in the day (and send me running to a vending machine or fast food joint). Typical breakfasts are also generally cheap and easy, like porridge.

Some of my favourite toppings for my oats (which I like pretty dry) include:

• Blueberries or strawberries with stevia
• Grated carrots, cinnamon and maple syrup (think carrot cake taste)
• Peanut butter
• Coconut flakes or cream
• Yoghurt
• Peaches
• Ginger and stevia
• Cocoa powder and stevia (mixed in while cooking for a chocolate taste)
• Raisins
• Chopped nuts and chocolate drops
• Sugarfree jam
• Walnuts and caramel (for decadent days)
• Nutella and strawberries