I can’t cook – healthy snacks

22 Jul
Fruits and vegetables

Fruits and vegetables make great snacks (Photo credit: nutrilover)

If you aren’t able to cook for whatever reason, that’s no reason to forgo healthy meals. These snacks and lunch box ideas are all easy and require minimal or no preparation.
Prepared by the Earth
Mother nature can be so kind, as she’s already prepared the following snacks for us ready to eat. All we need to go is buy them from the supermarket, or pull them off the tree or out of the ground.
  • Banana
  • Apple
  • Carrots (or baby carrots for extra cuteness)
  • Cherry Tomatoes
  • Sunflower Seeds
  • Pumpkin Seeds
  • Apricots
  • Pears
  • Peanuts
  • Almonds
Minimal Preparation at Home 
  • Sandwiches
  • Wraps
  • Salads
  • Baked potatoes
  • Porridge
  • Eggs
  • Barley

Store Bought Snacks

  • Baby food pouches of porridge or organic veges or fruit (really easy to eat for adults too)
  • Cheese
  • Marinated mussels
  • Smoked chicken
  • Smoked eel
  • Sushi
  • Sandwiches, wraps, salads
  • Deli meats
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